Staying Fit for Footy with the Hawks!

One of the many challenges in the age of social distancing and not having gyms open 24-7 is keeping in footy shape – both physically and mentally. Social distancing can take a toll on our bodies, not to mention our mental health.

To keep us together as a family, and to continue pushing for excellent mental and physical health throughout our community – not just players, but social members and those who have yet to find the great sport of Aussie Rules – our team members have put together a Community Fitness initiative.

We’re starting off with the FU Covid-19 Social-distancing (FUCS) Fitness Challenge, banding together to motivate each other to keep in fighting shape, and keep our heads in the game!

So head on over to the Philly Hawks Fitness page, and join in on the challenge! Work with your teammates and our community to help make sure that, while COVID-19 is driving us indoors and depriving us of the AFL season, it won’t take away our drive and preparedness when the season opens!

Cheers!

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